This was the first week in some time where I have had a day off from training. Right now, I train 7 days a week – and most of those days have two training sessions with the exception of one or two but they tend to have one longer session. […]
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I am reminded of late of the idea of being true to yourself and the importance of not trying to be ‘like’ others or to ‘be’ something you aren’t. There is an important difference between inspiration and feeling inadequate because you aren’t the same as what you see on TV, […]
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In June of 2023 I had a job that had me traveling extensively through the summer. I made my first trip ever to Brazil and met up with a colleague from Australia and we were working together with the team there for roughly almost a week. I had finished my […]
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