Listed in this section are things I find super useful or valuable.
The right equipment makes all the difference in how you perform. Listed below is a list of gear that I use as part of my training. It may not be the right product for you, but thinking about what products you use as part of your training is important.
Fueling yourself during endurance sports and ensuring you rehydrate between sessions is important. Listed below are my choices for nutrients and fueling.
‘It takes a village’ – and this is my village of people and services that are critical to all that I do.